Lighter Choice, Grilled Chicken Salad, as served

Chili's Grill & Bar Restaurant

Fat 44% Carbs 21% Protein 35%
Percent Calories

1 order of lighter choice, grilled chicken salad, as served (Chili's Grill & Bar Restaurant) contains 440 Calories. The macronutrient breakdown is 21% carbs, 44% fat, and 35% protein. This is a good source of protein (70% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 order of lighter choice, grilled chicken salad, as served

Nutrient Value %DV
Calories 440
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 1080mg 47%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 10g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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