Light Ice Cream, Cookies & Cream

Wegmans

Fat 26% Carbs 65% Protein 9%
Percent Calories

⅔ cup of light ice cream, cookies & cream (Wegmans) contains 170 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 9% protein. This has a moderate calorie density, with 195 Calories per 100g.

Nutrition Facts

For ⅔ cup of light ice cream, cookies & cream (87g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 110mg 5%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 23g
Protein 4g
Calcium 120mg 12%
Iron 0mg 0%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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