Lentil Mushroom Chili

Juice Press

Fat 31%Carbs 52%Protein 17%
Percent Calories

½ quart of lentil mushroom chili (Juice Press) contains 270 Calories. The macronutrient breakdown is 52% carbs, 31% fat, and 17% protein. This is a good source of protein (21% of your Daily Value), fiber (36% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For ½ quart of lentil mushroom chili

NutrientValue%DV
Calories270
Fats10g 13%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium770mg 33%
Carbs37g 13%
Net carbs27g
Fiber10g 36%
Sugar7g
Protein12g
Calcium80mg 8%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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