Lentil Elbows, Mac & Cheese Jalapeno Cheddar

Modern Table Meals

Carbs 77% Protein 19%
Percent Calories

1 cup dry as packaged of lentil elbows, mac & cheese jalapeno cheddar (Modern Table Meals) contains 330 Calories. The macronutrient breakdown is 77% carbs, 4% fat, and 19% protein. This is a good source of protein (29% of your Daily Value), fiber (14% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 cup dry as packaged of lentil elbows, mac & cheese jalapeno cheddar (93g)

Nutrient Value %DV
Calories 330
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 540mg 23%
Carbs 64g 23%
Net carbs 60g
Fiber 4g 14%
Sugar 4g
Protein 16g
Calcium 80mg 8%
Iron 4mg 45%
Potassium 550mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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