Lemon Thyme Grilled Salmon with Roasted Potatoes & Vegetables

Ready Meals

Fat 28% Carbs 47% Protein 25%
Percent Calories

5 oz of lemon thyme grilled salmon with roasted potatoes & vegetables (Ready Meals) contains 160 Calories. The macronutrient breakdown is 47% carbs, 28% fat, and 25% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 5 oz of lemon thyme grilled salmon with roasted potatoes & vegetables (140g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 350mg 15%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 2g
Protein 10g
Calcium 100mg 10%
Iron 3mg 34%
Potassium 730mg 16%
Vitamin D 5μg 31%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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