Lemon Pepper Lightly Seasoned Premium Tuna

StarKist Tuna Creations

Fat 47% Carbs 36% Protein 17%
Percent Calories

1 bar of lemon pepper lightly seasoned premium tuna (StarKist Tuna Creations) contains 170 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 17% protein. This is a good source of protein (16% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 bar of lemon pepper lightly seasoned premium tuna (44g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Carbs 19g 7%
Net carbs 8g
Fiber 11g 39%
Sugar 2g
Protein 9g
Calcium 40mg 4%
Iron 1mg 13%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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