Lemon & Pepper Flaked Light Tuna

Great Value

Fat 18% Carbs 11% Protein 71%
Percent Calories

1 can of lemon & pepper flaked light tuna (Great Value) contains 70 Calories. The macronutrient breakdown is 11% carbs, 18% fat, and 71% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 can of lemon & pepper flaked light tuna (80g)

Nutrient Value %DV
Calories 70
Fats 2g 2%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0g
Protein 13g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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