Lemon Chicken With Cauliflower Rice

Beetnik Organic

Fat 69% Carbs 21% Protein 10%
Percent Calories

⅓ cup of lemon chicken with cauliflower rice (Beetnik Organic) contains 190 Calories. The macronutrient breakdown is 21% carbs, 69% fat, and 10% protein. This has a relatively high calorie density, with 551 Calories per 100g.

Nutrition Facts

For ⅓ cup of lemon chicken with cauliflower rice (35g)

Nutrient Value %DV
Calories 190
Fats 16g 21%
Saturated fats 6g 28%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 30mg 1%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 2g
Protein 5g
Calcium 19mg 2%
Iron 1mg 15%
Potassium 124mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 5g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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