Lemon Blueberry Protein Bar

Atlas

Fat 34% Carbs 39% Protein 27%
Percent Calories

1 bar of lemon blueberry protein bar (Atlas) contains 210 Calories. The macronutrient breakdown is 39% carbs, 34% fat, and 27% protein. This is a good source of protein (29% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 bar of lemon blueberry protein bar (54g)

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 155mg 7%
Carbs 23g 8%
Net carbs 11g
Fiber 12g 43%
Sugar 3g
Protein 16g
Calcium 91mg 9%
Iron 1mg 14%
Potassium 94mg 2%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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