Blueberry Lemon Protein and Energy Bar

Built Bar

Fat 15% Carbs 45% Protein 40%
Percent Calories

1 bar of blueberry lemon protein and energy bar (Built Bar) contains 140 Calories. The macronutrient breakdown is 45% carbs, 15% fat, and 40% protein. This is a good source of protein (32% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of blueberry lemon protein and energy bar (53g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 5g
Protein 18g
Calcium 92mg 9%
Iron 1mg 9%
Potassium 219mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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