Lemon Blueberry Homestyle Granola

Erin Baker's

Fat 30% Carbs 62%
Percent Calories

½ cup of lemon blueberry homestyle granola (Erin Baker's) contains 240 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ cup of lemon blueberry homestyle granola (60g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 10g
Protein 5g
Calcium 30mg 3%
Iron 3mg 38%
Potassium 198mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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