Lasagna, Italian Style Meatball

Sam's Choice

Fat 46%Carbs 31%Protein 23%
Percent Calories

1 cup of lasagna, italian style meatball (Sam's Choice) contains 340 Calories. The macronutrient breakdown is 31% carbs, 46% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, italian style meatball (226g)

NutrientValue%DV
Calories340
Fats18g 23%
Saturated fats8g 40%
Trans fats0g
Cholesterol50mg 17%
Sodium800mg 35%
Carbs27g 10%
Net carbs24g
Fiber3g 11%
Sugar5g
Protein20g
Calcium300mg 30%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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