Lactose Free Chocolate Milk

Clover Sonoma

Fat 35% Carbs 49% Protein 16%
Percent Calories

1 cup of lactose free chocolate milk (Clover Sonoma) contains 210 Calories. The macronutrient breakdown is 49% carbs, 35% fat, and 16% protein. This is a good source of protein (14% of your Daily Value), potassium (11% of your Daily Value), and calcium (28% of your Daily Value).

Nutrition Facts

For 1 cup of lactose free chocolate milk

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 140mg 6%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 23g
Protein 8g
Calcium 280mg 28%
Iron 2mg 25%
Potassium 500mg 11%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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