Kretschmer Toasted Wheat Bran

The Quaker Oats, Co.

Fat 13% Carbs 67% Protein 20%
Percent Calories

¼ cup (1 NLEA serving) of kretschmer toasted wheat bran (The Quaker Oats, Co.) contains 32 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 20% protein. This is a good source of fiber (24% of your Daily Value).

Nutrition Facts

For ¼ cup (1 NLEA serving) of kretschmer toasted wheat bran (16g)

Nutrient Value %DV
Calories 32
Fats 1g 1%
Saturated fats 0.1g 0.5%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 10g 3%
Net carbs 3g
Fiber 7g 24%
Sugar
Protein 3g
Calcium 10mg 1%
Iron 1mg 12%
Potassium 205mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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