King Crab and Corn Chowder

Blount Fine Foods

Fat 47%Carbs 40%Protein 14%
Percent Calories

1 cup of king crab and corn chowder (Blount Fine Foods) contains 240 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 14% protein. This is a good source of protein (14% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of king crab and corn chowder (245g)

NutrientValue%DV
Calories240
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol50mg 17%
Sodium860mg 37%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar8g
Protein8g
Calcium89mg 9%
Iron1mg 15%
Potassium408mg 9%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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