Kielbasa

Polish, turkey and beef, smoked

Kielbasa
Fat 70%Protein 23%
Percent Calories

16 oz of kielbasa (Polish, turkey and beef, smoked) contains 1025 Calories. The macronutrient breakdown is 7% carbs, 70% fat, and 23% protein. This has a moderate calorie density, with 226 Calories per 100g.

Nutrition Facts

For 16 oz of kielbasa (454g)

NutrientValue%DV
Calories1025
Fats80g 102%
Saturated fats28g 141%
Trans fats
Cholesterol318mg 106%
Sodium5443mg 237%
Carbs18g 6%
Net carbs18g
Fiber0g 0%
Sugar0g
Protein59g
Calcium
Iron6mg 70%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene0μg
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine0mg
Thiamine
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C67mg 75%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats28g 141%
Monounsaturated fats38g
Polyunsaturated fats11g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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