Kielbasa

Polish, turkey and beef, smoked

Kielbasa
Fat 70% Protein 23%
Percent Calories

14 oz of kielbasa (Polish, turkey and beef, smoked) contains 897 Calories. The macronutrient breakdown is 7% carbs, 70% fat, and 23% protein. This has a moderate calorie density, with 226 Calories per 100g.

Nutrition Facts

For 14 oz of kielbasa (397g)

Nutrient Value %DV
Calories 897
Fats 70g 90%
Saturated fats 25g 124%
Trans fats
Cholesterol 278mg 93%
Sodium 4763mg 207%
Carbs 15g 6%
Net carbs 15g
Fiber 0g 0%
Sugar 0g
Protein 52g
Calcium
Iron 5mg 62%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene 0μg
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine 0mg
Thiamine
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 59mg 65%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 124%
Monounsaturated fats 33g
Polyunsaturated fats 9g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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