Kids Meals, Grilled Cheese on Wheat

Kneaders

Fat 46% Carbs 38% Protein 16%
Percent Calories

1 Sandwich of kids meals, grilled cheese on wheat (Kneaders) contains 260 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 Sandwich of kids meals, grilled cheese on wheat

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 490mg 21%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 2g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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