Kids Garden Salad with 1000 Island Dressing

Gordon Biersch Brewery

Fat 79% Carbs 18%
Percent Calories

1 serving of kids garden salad with 1000 island dressing (Gordon Biersch Brewery) contains 140 Calories. The macronutrient breakdown is 18% carbs, 79% fat, and 3% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of kids garden salad with 1000 island dressing

Nutrient Value %DV
Calories 140
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 6g 2%
Net carbs 2g
Fiber 4g 14%
Sugar 2g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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