Kids Cheese Quesadilla

KIDS MENU - Lil' Scoop Choose An Entree - Cheese Quesadilla, Friendly's

Fat 55% Carbs 27% Protein 18%
Percent Calories

1 Serving of kids cheese quesadilla (KIDS MENU - Lil' Scoop Choose An Entree - Cheese Quesadilla, Friendly's) contains 800 Calories. The macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. This is a good source of protein (64% of your Daily Value), calcium (100% of your Daily Value), and vitamin a (75% of your Daily Value).

Nutrition Facts

For 1 Serving of kids cheese quesadilla

Nutrient Value %DV
Calories 800
Fats 49g 63%
Saturated fats 30g 150%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1620mg 70%
Carbs 55g 20%
Net carbs 52g
Fiber 3g 11%
Sugar 3g
Protein 36g
Calcium 1000mg 100%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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