Kid's Bowl - Fish Blackened - Brown Rice - White Beans

Kids Bowl - blackened fish - brown rice - white beans, Wahoo's Fish Tacos

Fat 15%Carbs 56%Protein 29%
Percent Calories

1 Serving of kid's bowl - fish blackened - brown rice - white beans (Kids Bowl - blackened fish - brown rice - white beans, Wahoo's Fish Tacos) contains 240 Calories. The macronutrient breakdown is 56% carbs, 15% fat, and 29% protein. This is a good source of protein (32% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of kid's bowl - fish blackened - brown rice - white beans

NutrientValue%DV
Calories240
Fats4g 5%
Saturated fats2g 10%
Trans fats0g
Cholesterol25mg 8%
Sodium1540mg 67%
Carbs35g 13%
Net carbs26g
Fiber9g 32%
Sugar3g
Protein18g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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