Kid Grilled Chicken

kids meals - Ruby's Diner

Fat 10% Carbs 48% Protein 42%
Percent Calories

1 svg of kid grilled chicken (kids meals - Ruby's Diner) contains 342 Calories. The macronutrient breakdown is 48% carbs, 10% fat, and 42% protein. This is a good source of protein (64% of your Daily Value), vitamin a (37% of your Daily Value), and vitamin c (57% of your Daily Value).

Nutrition Facts

For 1 svg of kid grilled chicken (305g)

Nutrient Value %DV
Calories 342
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 94mg 31%
Sodium 892mg 39%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar
Protein 36g
Calcium 50mg 5%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 333μg 37%
Vitamin B12
Vitamin B6
Vitamin C 51mg 57%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 33g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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