Keto Krisp Almond Butter Blackberry Jelly Bars

Cando

Fat 52% Carbs 28% Protein 20%
Percent Calories

1 bar of keto krisp almond butter blackberry jelly bars (Cando) contains 190 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 20% protein. This is a good source of protein (20% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 bar of keto krisp almond butter blackberry jelly bars (45g)

Nutrient Value %DV
Calories 190
Fats 13g 17%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 16g 6%
Net carbs 7g
Fiber 9g 32%
Sugar 2g
Protein 11g
Calcium 110mg 11%
Iron 2mg 23%
Potassium 190mg 4%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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