Keto Hot Dogs
1 serving of keto hot dogs contains 706 Calories. The macronutrient breakdown is 7% carbs, 79% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Cream cheese
4 oz or 113g
Directions
- Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, combine mozzarella and cream cheese and microwave until melty, about 1 minute.
- Add eggs and stir to combine then add almond flour, baking powder, and salt.
- Divide dough into 8 balls then shape each ball into hot dog buns
- In a small bowl whisk together butter, garlic powder, and parsley. Brush garlic butter over each bun then bake until golden, 10 to 15 minutes.
- Cook hot dogs as directed, slice buns, and serve with mayo and mustard
Nutrition Facts
For 1 serving of keto hot dogs (174g)
Nutrient | Value | %DV |
---|---|---|
Calories | 706 | |
Fats | 62g | 80% |
Saturated fats | 19g | 97% |
Trans fats | 1g | |
Cholesterol | 135mg | 45% |
Sodium | 1312mg | 57% |
Carbs | 13g | 5% |
Net carbs | 9g | |
Fiber | 4g | 14% |
Sugar | 3g | |
Protein | 24g | |
Calcium | 339mg | 34% |
Iron | 2mg | 20% |
Potassium | 310mg | 7% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 45μg | |
Caffeine | 0mg | |
Choline | 53mg | 10% |
Copper | 0mg | 2% |
Fluoride | 0.4μg | |
Folate (B9) | 11μg | 3% |
Lycopene | 0μg | |
Magnesium | 12mg | 3% |
Manganese | 0mg | 2% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 177mg | 25% |
Retinol | 169μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 11μg | 20% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 643IU | |
Vitamin A | 173μg | 19% |
Vitamin B12 | 1μg | 34% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 24IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 27μg | 22% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 0.1g | |
Lactose | 0.5g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 19g | 97% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 7g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 6g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.5g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.4g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |