Keto Crunch Smart Mix

Second Nature

Fat 75%Carbs 13%Protein 11%
Percent Calories

¼ cup of keto crunch smart mix (Second Nature) contains 160 Calories. The macronutrient breakdown is 13% carbs, 75% fat, and 11% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For ¼ cup of keto crunch smart mix (28g)

NutrientValue%DV
Calories160
Fats15g 19%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium90mg 4%
Carbs6g 2%
Net carbs3g
Fiber3g 11%
Sugar1g
Protein5g
Calcium30mg 3%
Iron2mg 23%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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