Keto Chocolate Granola

Tutti Gourmet

Fat 75%Carbs 15%Protein 10%
Percent Calories

½ cup of keto chocolate granola (Tutti Gourmet) contains 310 Calories. The macronutrient breakdown is 15% carbs, 75% fat, and 10% protein. This is a good source of protein (14% of your Daily Value), fiber (21% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For ½ cup of keto chocolate granola (50g)

NutrientValue%DV
Calories310
Fats28g 36%
Saturated fats10g 50%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs13g 5%
Net carbs7g
Fiber6g 21%
Sugar2g
Protein8g
Calcium50mg 5%
Iron2mg 28%
Potassium300mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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