Kerala Chicken Curry

Delicious Delights

Fat 39% Carbs 11% Protein 50%
Percent Calories

5 oz of kerala chicken curry (Delicious Delights) contains 190 Calories. The macronutrient breakdown is 11% carbs, 39% fat, and 50% protein. This is a good source of protein (41% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 5 oz of kerala chicken curry (142g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 170mg 7%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 23g
Calcium 40mg 4%
Iron 2mg 19%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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