Kellogg's, Pop-Tarts, Frosted Confetti Cake Toaster Pastries

Fat 18%Carbs 78%
Percent Calories

1 pastry of kellogg's, pop-tarts, frosted confetti cake toaster pastries contains 188 Calories. The macronutrient breakdown is 78% carbs, 18% fat, and 5% protein. This is a good source of vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 pastry of kellogg's, pop-tarts, frosted confetti cake toaster pastries (50g)

NutrientValue%DV
Calories188
Fats4g 5%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol
Sodium230mg 10%
Carbs37g 13%
Net carbs36g
Fiber1g 2%
Sugar15g
Protein2g
Calcium105mg 10%
Iron3mg 32%
Potassium28mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium4mg 1%
Manganese
Niacin3mg 16%
Pantothenic acid
Phosphorus60mg 9%
Retinol
Riboflavin (B2)0.2mg 19%
Selenium
Theobromine
Thiamine0.2mg 18%
Vitamin A IU591IU
Vitamin A178μg 20%
Vitamin B120μg 0%
Vitamin B60.3mg 22%
Vitamin C
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K
Zinc0.2mg 1%
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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