Toaster Pastries, Frosted Confetti Cupcake

Kellogg's Pop-tarts

Fat 19% Carbs 77%
Percent Calories

1 pastry of toaster pastries, frosted confetti cupcake (Kellogg's Pop-tarts) contains 190 Calories. The macronutrient breakdown is 77% carbs, 19% fat, and 4% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 pastry of toaster pastries, frosted confetti cupcake (50g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 16g
Protein 2g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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