Pop-Tarts Frosted Confetti Cupcake Toaster Pastries

Kellogg's

Fat 19%Carbs 77%
Percent Calories

1 serving of pop-tarts frosted confetti cupcake toaster pastries (Kellogg's) contains 190 Calories. The macronutrient breakdown is 77% carbs, 19% fat, and 4% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 serving of pop-tarts frosted confetti cupcake toaster pastries (50g)

NutrientValue%DV
Calories190
Fats4g 5%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium220mg 10%
Carbs37g 13%
Net carbs36g
Fiber1g 4%
Sugar16g
Protein2g
Calcium100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B60.1mg 10%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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