Keebler, Wheatables, Honey Wheat Crackers

Fat 38% Carbs 56%
Percent Calories

17 crackers of keebler, wheatables, honey wheat crackers contains 145 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This has a relatively high calorie density, with 482 Calories per 100g.

Nutrition Facts

For 17 crackers of keebler, wheatables, honey wheat crackers (30g)

Nutrient Value %DV
Calories 145
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0.4g
Cholesterol
Sodium 204mg 9%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 5g
Protein 2g
Calcium
Iron 1mg 11%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 1mg 7%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0.1mg 11%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes