Keebler, Sandies, Dark Chocolate Almond Shortbread Cookies

Fat 51%Carbs 44%
Percent Calories

2 cookies of keebler, sandies, dark chocolate almond shortbread cookies contains 162 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 4% protein. This has a relatively high calorie density, with 540 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, sandies, dark chocolate almond shortbread cookies (30g)

NutrientValue%DV
Calories162
Fats9g 12%
Saturated fats3g 16%
Trans fats0.1g
Cholesterol
Sodium91mg 4%
Carbs18g 7%
Net carbs17g
Fiber1g 3%
Sugar8g
Protein2g
Calcium
Iron1mg 12%
Potassium36mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium10mg 2%
Manganese
Niacin1mg 5%
Pantothenic acid
Phosphorus23mg 3%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0.1mg 8%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 0.5%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats2g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes