Kansas City BBQ Chicken

Chicken Pound

Fat 15%Carbs 25%Protein 60%
Percent Calories

241 g of kansas city bbq chicken (Chicken Pound) contains 403 Calories. The macronutrient breakdown is 25% carbs, 15% fat, and 60% protein. This is a good source of protein (105% of your Daily Value), iron (54% of your Daily Value), and vitamin a (27% of your Daily Value).

Nutrition Facts

For 241 g of kansas city bbq chicken (241g)

NutrientValue%DV
Calories403
Fats7g 8%
Saturated fats2g 9%
Trans fats0g
Cholesterol153mg 51%
Sodium259mg 11%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar19g
Protein59g
Calcium80mg 8%
Iron4mg 54%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A240μg 27%
Vitamin B12
Vitamin B6
Vitamin C11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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