Kansas City BBQ Chicken

Chicken Pound

Fat 15% Carbs 25% Protein 60%
Percent Calories

241 g of kansas city bbq chicken (Chicken Pound) contains 403 Calories. The macronutrient breakdown is 25% carbs, 15% fat, and 60% protein. This is a good source of protein (105% of your Daily Value), iron (54% of your Daily Value), and vitamin a (27% of your Daily Value).

Nutrition Facts

For 241 g of kansas city bbq chicken (241g)

Nutrient Value %DV
Calories 403
Fats 7g 8%
Saturated fats 2g 9%
Trans fats 0g
Cholesterol 153mg 51%
Sodium 259mg 11%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 19g
Protein 59g
Calcium 80mg 8%
Iron 4mg 54%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 240μg 27%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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