Kale Caesar with Char-grilled Steak

Dig

Fat 55%Carbs 26%Protein 19%
Percent Calories

16 ¹³⁄₁₆ oz of kale caesar with char-grilled steak (Dig) contains 730 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (64% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 16 ¹³⁄₁₆ oz of kale caesar with char-grilled steak

NutrientValue%DV
Calories730
Fats47g 60%
Saturated fats7g 35%
Trans fats0g
Cholesterol65mg 22%
Sodium2910mg 127%
Carbs51g 19%
Net carbs37g
Fiber14g 50%
Sugar9g
Protein36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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