Jam, Wild Blueberry Ginger
Mother's Mountain
1 tbsp of jam, wild blueberry ginger (Mother's Mountain) contains 50 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a moderate calorie density, with 238 Calories per 100g.
Nutrition Facts
For 1 tbsp of jam, wild blueberry ginger (21g)
Nutrient | Value | %DV |
---|---|---|
Calories | 50 | |
Fats | 0g | 0% |
Saturated fats | – | |
Trans fats | – | |
Cholesterol | – | |
Sodium | 0mg | 0% |
Carbs | 12g | 4% |
Net carbs | 12g | |
Fiber | – | |
Sugar | 12g | |
Protein | 0g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | – | |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Jam, Wild Maine Blueberry Wild Maine Blueberry, Stonewall Kitchen
Wild Blueberry Jam Spruce Mountain Blueberries
Jam, Wild Maine Blueberry Jam Stonewall Kitchen
Wild Blueberry Jam Maine
Wild Blueberry Jam Heidi's
Jam, Main Wild Blueberry Main Jams & Jellies Inc