Jalapeno Asiago Mozzarella Bagel

Toasted with butter - Tim Hortons

Fat 30% Carbs 63%
Percent Calories

1 bagel of jalapeno asiago mozzarella bagel (Toasted with butter - Tim Hortons) contains 390 Calories. The macronutrient breakdown is 63% carbs, 30% fat, and 7% protein. This has a relatively high calorie density, with 293 Calories per 100g.

Nutrition Facts

For 1 bagel of jalapeno asiago mozzarella bagel (133g)

Nutrient Value %DV
Calories 390
Fats 12g 15%
Saturated fats 7g 33%
Trans fats
Cholesterol 25mg 8%
Sodium 815mg 35%
Carbs 57g 21%
Net carbs 54g
Fiber 3g 11%
Sugar
Protein 6g
Calcium 100mg 10%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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