Italian Style Sub

Ukrop's

Fat 53% Carbs 26% Protein 20%
Percent Calories

1 sub of italian style sub (Ukrop's) contains 610 Calories. The macronutrient breakdown is 26% carbs, 53% fat, and 20% protein. This is a good source of protein (55% of your Daily Value), potassium (15% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 sub of italian style sub (218g)

Nutrient Value %DV
Calories 610
Fats 36g 46%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1930mg 84%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 3g
Protein 31g
Calcium 260mg 26%
Iron 3mg 34%
Potassium 705mg 15%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes