Italian Style Meat Loaf

Bertolino Foods

Fat 60%Carbs 12%Protein 28%
Percent Calories

4 oz of italian style meat loaf (Bertolino Foods) contains 250 Calories. The macronutrient breakdown is 12% carbs, 60% fat, and 28% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 4 oz of italian style meat loaf (114g)

NutrientValue%DV
Calories250
Fats17g 22%
Saturated fats7g 35%
Trans fats0.5g
Cholesterol60mg 20%
Sodium470mg 20%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar0g
Protein18g
Calcium15mg 1%
Iron2mg 25%
Potassium270mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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