Italian-Style Lasagna with Meat Sauce

Home Chef

Fat 45%Carbs 34%Protein 20%
Percent Calories

⅓ lasagna of italian-style lasagna with meat sauce (Home Chef) contains 190 Calories. The macronutrient breakdown is 34% carbs, 45% fat, and 20% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For ⅓ lasagna of italian-style lasagna with meat sauce (120g)

NutrientValue%DV
Calories190
Fats10g 13%
Saturated fats5g 23%
Trans fats0g
Cholesterol45mg 15%
Sodium480mg 21%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar5g
Protein10g
Calcium130mg 13%
Iron1mg 9%
Potassium240mg 5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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