Italian Style Chicken Breast

Winder Farms

Fat 34%Protein 59%
Percent Calories

1 portion of italian style chicken breast (Winder Farms) contains 230 Calories. The macronutrient breakdown is 7% carbs, 34% fat, and 59% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 1 portion of italian style chicken breast (184g)

NutrientValue%DV
Calories230
Fats9g 12%
Saturated fats4g 18%
Trans fats0g
Cholesterol85mg 28%
Sodium910mg 40%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar2g
Protein35g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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