Italian sausage
Pork, raw
6 link, 5/lb of italian sausage (Pork, raw) contains 1889 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (139% of your Daily Value), vitamin b6 (126% of your Daily Value), and vitamin b12 (207% of your Daily Value).
Nutrition Facts
For 6 link, 5/lb of italian sausage (546g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1889 | |
| Fats | 171g | 219% |
| Saturated fats | 62g | 308% |
| Trans fats | – | |
| Cholesterol | 415mg | 138% |
| Sodium | 3991mg | 174% |
| Carbs | 4g | 1% |
| Net carbs | 4g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 78g | |
| Calcium | 98mg | 10% |
| Iron | 6mg | 81% |
| Potassium | 1381mg | 29% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 49% |
| Fluoride | – | |
| Folate (B9) | 44μg | 11% |
| Lycopene | – | |
| Magnesium | 76mg | 18% |
| Manganese | 0.3mg | 14% |
| Niacin | 18mg | 111% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 775mg | 111% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 71% |
| Selenium | 135μg | 246% |
| Theobromine | – | |
| Thiamine | 3mg | 258% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 5μg | 207% |
| Vitamin B6 | 2mg | 126% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 10mg | 89% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 62g | 308% |
| Monounsaturated fats | 78g | |
| Polyunsaturated fats | 22g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 5g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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