Italian sausage
Pork, raw
500 grams of italian sausage (Pork, raw) contains 1730 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (127% of your Daily Value), vitamin b6 (115% of your Daily Value), and vitamin b12 (190% of your Daily Value).
Nutrition Facts
For 500 grams of italian sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1730 | |
| Fats | 157g | 201% |
| Saturated fats | 56g | 282% |
| Trans fats | – | |
| Cholesterol | 380mg | 127% |
| Sodium | 3655mg | 159% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 71g | |
| Calcium | 90mg | 9% |
| Iron | 6mg | 74% |
| Potassium | 1265mg | 27% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 40μg | 10% |
| Lycopene | – | |
| Magnesium | 70mg | 17% |
| Manganese | 0.3mg | 13% |
| Niacin | 16mg | 102% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 710mg | 101% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 124μg | 225% |
| Theobromine | – | |
| Thiamine | 3mg | 237% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 5μg | 190% |
| Vitamin B6 | 2mg | 115% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 9mg | 81% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 56g | 282% |
| Monounsaturated fats | 72g | |
| Polyunsaturated fats | 20g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
Similar Foods
Italian sausage Sweet, links
Italian sausage Pork, cooked- Italian sausage Turkey, smoked
- Italian Sausage Johnsonville
- Italian Sausage H-E-B
- Italian Sausage Cantella's
