Italian Herb Lightly Sauced Vegetable Mix

Green Giant Steamers

Fat 33% Carbs 52% Protein 15%
Percent Calories

1 package frozen of italian herb lightly sauced vegetable mix (Green Giant Steamers) contains 150 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (42% of your Daily Value), and vitamin c (53% of your Daily Value).

Nutrition Facts

For 1 package frozen of italian herb lightly sauced vegetable mix (226g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 560mg 24%
Carbs 21g 8%
Net carbs 15g
Fiber 6g 21%
Sugar 4g
Protein 6g
Calcium 60mg 6%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes