Italian Dry Salame With Gouda Cheese & Toasted Rounds

Galileo

Fat 58% Carbs 21% Protein 21%
Percent Calories

1 serving of italian dry salame with gouda cheese & toasted rounds (Galileo) contains 330 Calories. The macronutrient breakdown is 21% carbs, 58% fat, and 21% protein. This is a good source of protein (30% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 serving of italian dry salame with gouda cheese & toasted rounds (91g)

Nutrient Value %DV
Calories 330
Fats 21g 27%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol
Sodium 1570mg 68%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 4g
Protein 17g
Calcium 220mg 22%
Iron 2mg 29%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 350IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 13mg 14%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes