Italian dressing

Salad dressing, reduced fat

Italian dressing
Fat 59% Carbs 39%
Percent Calories

3 tbsp of italian dressing (Salad dressing, reduced fat) contains 46 Calories. The macronutrient breakdown is 39% carbs, 59% fat, and 2% protein. This has a relatively low calorie density, with 102 Calories per 100g.

Nutrition Facts

For 3 tbsp of italian dressing (45g)

Nutrient Value %DV
Calories 46
Fats 3g 4%
Saturated fats 0.4g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 401mg 17%
Carbs 4g 2%
Net carbs 4g
Fiber 0g 0%
Sugar 4g
Protein 0.2g
Calcium 7mg 1%
Iron 0.1mg 1%
Potassium 41mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 3μg
Caffeine 0mg
Choline 1mg 0.3%
Copper 0mg 1%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 2mg 0.4%
Manganese 0mg 1%
Niacin 0mg 0.3%
Pantothenic acid 0mg 0%
Phosphorus 5mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0.3%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.5%
Vitamin A IU 5IU
Vitamin A 0.5μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 13%
Vitamin K 6μg 5%
Zinc 0mg 0.2%
Sugars
Sugar 4g
Sucrose 0.3g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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