Irish Cream Complete Keto Shake Mix

Keto Chow

Carbs 22%Protein 72%
Percent Calories

1 pouch of irish cream complete keto shake mix (Keto Chow) contains 126 Calories. The macronutrient breakdown is 22% carbs, 6% fat, and 72% protein. This is a good source of protein (46% of your Daily Value), fiber (25% of your Daily Value), and vitamin d (133% of your Daily Value).

Nutrition Facts

For 1 pouch of irish cream complete keto shake mix

NutrientValue%DV
Calories126
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol12mg 4%
Sodium854mg 37%
Carbs8g 3%
Net carbs1g
Fiber7g 25%
Sugar0.5g
Protein26g
Calcium746mg 75%
Iron2mg 25%
Potassium1555mg 33%
Vitamin D20μg 133%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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