Intense Mint Chip Milk

Upstate Farms

Fat 30% Carbs 54% Protein 16%
Percent Calories

1 cup of intense mint chip milk (Upstate Farms) contains 250 Calories. The macronutrient breakdown is 54% carbs, 30% fat, and 16% protein. This is a good source of protein (18% of your Daily Value), potassium (10% of your Daily Value), and calcium (36% of your Daily Value).

Nutrition Facts

For 1 cup of intense mint chip milk

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 140mg 6%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 32g
Protein 10g
Calcium 360mg 36%
Iron 0mg 0%
Potassium 470mg 10%
Vitamin D 3μg 19%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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