Instant Mashers, Sour Cream & Chive, dry

Dixie Diners' Club

Fat 19% Carbs 47% Protein 34%
Percent Calories

1 serving of instant mashers, sour cream & chive, dry (Dixie Diners' Club) contains 96 Calories. The macronutrient breakdown is 47% carbs, 19% fat, and 34% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of instant mashers, sour cream & chive, dry (23g)

Nutrient Value %DV
Calories 96
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 9mg 3%
Sodium 218mg 9%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 21%
Sugar 1g
Protein 8g
Calcium 70mg 7%
Iron
Potassium 113mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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