Individual Meals, Cheesecake with Melba Sauce

Outback Steakhouse

Fat 57% Carbs 37%
Percent Calories

1 Serving of individual meals, cheesecake with melba sauce (Outback Steakhouse) contains 1020 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 6% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Serving of individual meals, cheesecake with melba sauce

Nutrient Value %DV
Calories 1020
Fats 64g 82%
Saturated fats 38g 190%
Trans fats 3g
Cholesterol 315mg 105%
Sodium 690mg 30%
Carbs 92g 33%
Net carbs 90g
Fiber 2g 7%
Sugar 74g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 74g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 38g 190%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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