Incaparina, dry mix (corn and soy flours), unprepared
1 tbsp of incaparina, dry mix (corn and soy flours), unprepared contains 34 Calories. The macronutrient breakdown is 64% carbs, 13% fat, and 23% protein. This is a good source of vitamin a (18% of your Daily Value) and zinc (19% of your Daily Value).
Nutrition Facts
For 1 tbsp of incaparina, dry mix (corn and soy flours), unprepared (9g)
Nutrient | Value | %DV |
---|---|---|
Calories | 34 | |
Fats | 1g | 1% |
Saturated fats | – | |
Trans fats | – | |
Cholesterol | – | |
Sodium | 0.4mg | 0% |
Carbs | 5g | 2% |
Net carbs | 5g | |
Fiber | 1g | 3% |
Sugar | – | |
Protein | 2g | |
Calcium | 54mg | 5% |
Iron | 2mg | 25% |
Potassium | 93mg | 2% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 20mg | 5% |
Manganese | – | |
Niacin | 2mg | 15% |
Pantothenic acid | – | |
Phosphorus | 48mg | 7% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 531IU | |
Vitamin A | 159μg | 18% |
Vitamin B12 | 0.1μg | 6% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 2mg | 19% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | – | |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Corn & Soy Hot Cereal Mix Incaparina
- Incaparina, Corn & Soy Hot Cereal Mix Alimentos, S.A.
- Mixla Tortillas Corn and Flour Blend Tortillas - H-E-B
- Harvest Nut Mix nuts, Soybeans, and Corn - NatureBox